Healing Foods

“Those who do not find time every day for health must sacrifice a lot of time one day for illness.”

~ Father Sebastian Kneipp

Learning to make the right choices about food is the single most important key to nurturing your greatest asset:  your health.   The foods you chose to eat on a daily basis will not only build and maintain a strong foundation of optimal health for you and your family, but will also help you heal from and prevent chronic disease.  Contact our licensed naturopathic physician, Karin Taylor Wu, if you’d like to participate on our 6-week program designed to teach you how simple changes in your daily food habits can help you and your family live happier, healthier lives.  During this program, you will learn:

  • To identify your foods allergies, intolerances and sensitivities
  • To optimize your macronutrients (fats, proteins and carbohydrates)
  • To get creative with shopping tips, meal planning, food preparation
  • Simple, yet powerful home remedies that support balanced physiologic functioning of your digestive, circulatory and immune systems
  • Which basic nutritional supplements are important to include in your daily health care regime, and why

© 2013-2019 Blue Willow World Healing Center, all rights reserved

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